Diets for Children

One of the negative trends in this country over the past twenty years is the rise in child obesity. It seems that far more children are overweight and even obese. If you have a child that is overweight, there are many things you can do. Here are some tips on creating diets for children.

Teaching children to learn how to eat properly is one of the most important lessons you can teach your child. With an epidemic of obesity in this country, a little education can go a long way. One tip is to start early. Keep in mind, you don’t have to scare them to be anorexic, but it is important for children to understand which foods are healthy and which foods can be bad for them if not eaten in moderation.

You can also visit many web sites that have different plans for putting your child on a diet. Most diets don’t necessarily starve the child, like many adult diets but emphasize a certain caloric intake as well as physical activities. Many people think that lots of children have become obese, because they are less likely to go outside and play. Instead they sit home all day and watch TV or play video games while eating snacks and drinking soda. If you have a child that is overweight, look into healthy diets for children.

Recent Health Buzz

Aug. 28, 2008: Begging hat in hand - ?D&Q, Fantagraphics, Slave Labor, Top Shelf? all produce a staggering amount of creator owned work. Warren Ellis touted both financial and critical success of Fell. And yet the aforementioned publishers have had to go begging hat in hand and must fight retailers for sales at conventions because the work isn?t selling as well as needed and who knows if or when Ellis will reward us with more Fell, which now seems to be on an annual schedule.? - Robert Scott (link via Heidi MacDonald) Ye go [Read More...]

The Healthy Diet Manifesto - 1. Everyone is on a diet. Healthy dieters choose a diet that will bring them closer to their life goals. Diet is a not dirty word. You are on a diet every day, and making it a healthy diet is not as challenging as you may think. It is not about starvation. It is not about being deprived. It is about being able to breathe in your jeans. Even more than that, it is about living your best life. It is about having integrity in your actions. 2. Healthy dieters intentionally plan their diets. [Read More...]

getting paid - I hope I'm not stepping on any toes and I haven't been doing the ministry thing as long as RLP, but here's my view on the money thing. I have a very strong sense of call. I feel like God has chosen me to use my voice and words to somehow speak God's words to people. This call simultaneously makes me want to stand and shout for joy and poop my pants from fear. So, part of the role is who I am and I would, and have, done it for free. Then someone comes along and says that you can do this thing y [Read More...]

7 Little Habits That Can Change Your Life, and How to Form Them - ?We are what we repeatedly do. Excellence then, is not an act, but a habit.? - Aristotle If you could just pick one or two (or seven) habits to create in the next few months ? habits that will have the most impact on your life ? what would they be? I often get asked this question, because people are overwhelmed when it comes to starting positive life changes. They ask me: what one or two habits should they start with? It?s not an easy question. There are so many changes I?ve gone through, f [Read More...]

Six Lessons On Cultivating Drive - Editor?s Note: This is a guest article by Richard Johnson. ?I don?t think of work as work and play as play. It?s all living.? ~Richard Branson, founder of Virgin Ah, drive. It?s that thing which successful people have, isn?t it? It?s that mad gleam in the eyes of those at the tops of their fields. From Steve Jobs to Hayao Miyazaki it?s that thing about them which screams manically: ?I?m used to working 12 hours a day, because I like to!? Sick, sick people. But wouldn?t we all like to get th [Read More...]

Huachuma Cactus & Mother Ayahuasca Ceremonies - Iquitos, Peru - Jump to the full entry & travel map Iquitos, Peru The best healers in the Amazon were at the conference and we had some good opportunities to converse with them with them. I decided to do two Huachuma (San Pedro Cactus) ceremonies and one Ayahuasca session. As the experiences are so very profound and personal, i will just touch on what happened during the ceremonies from my perspective without going in to loads of details, words do not explain. I will also provide [Read More...]